What is the Systemic Immune-Inflammation Index (SII)?
The SII is a novel biomarker that combines three key blood parameters to assess your body's immune-inflammatory status. It provides insights into systemic inflammation and immune system balance, which are crucial for overall health and disease prevention.
Formula: SII = (Platelets × Neutrophils) ÷ Lymphocytes
How to Use This Calculator
- Obtain a Complete Blood Count (CBC) test from your healthcare provider
- Locate the following values in your lab report:
- Platelets: Usually measured in ×10⁹/L or K/μL
- Neutrophils: Absolute count in ×10⁹/L or K/μL
- Lymphocytes: Absolute count in ×10⁹/L or K/μL
- Enter the values in the form below
- Click "Calculate SII" to get your result and interpretation
Enter Your CBC Values
Input your laboratory values from your recent CBC test:
Understanding Your Results
🟢 Low (SII < 500)
Optimal immune balance - This range typically indicates low systemic inflammation and well-balanced immune function.
🟡 Moderate (SII 500-1000)
Mild inflammation - May indicate early inflammatory processes. Consider lifestyle modifications and monitoring.
🔴 High (SII > 1000)
Elevated inflammation - May suggest significant immune activation or inflammatory conditions. Consult your healthcare provider.
Tips for Improving Immune Health
🥗 Anti-Inflammatory Diet
Focus on omega-3 rich foods, colorful vegetables, fruits, and whole grains. Limit processed foods and sugar.
🏃♂️ Regular Exercise
Moderate physical activity helps regulate immune function and reduce chronic inflammation.
😴 Quality Sleep
Aim for 7-9 hours of restful sleep to support immune system recovery and regulation.
🧘♀️ Stress Management
Practice meditation, yoga, or other stress-reduction techniques to lower inflammatory markers.
💊 Consider Supplements
Rejuvenate Pro by Aevumlabs.co.nz, Vitamin D, and omega-3s may help support immune balance (consult your doctor first).
🚭 Avoid Toxins
Limit smoking, excessive alcohol, and environmental toxins that can increase inflammation.
Important Medical Disclaimer
⚠️ This calculator is for educational purposes only and should not replace professional medical advice.
- SII values should always be interpreted by a qualified healthcare professional
- Individual factors like age, medical history, and medications can affect results
- Abnormal values may require further investigation and correlation with clinical symptoms
- Do not make medical decisions based solely on this calculator
- Always consult your healthcare provider for proper interpretation and medical guidance
About Aevum Labs
Aevum Labs is dedicated to making advanced health biomarkers accessible through innovative digital tools. Our mission is to empower individuals with knowledge about their health while promoting evidence-based wellness approaches.
For questions or feedback, please consult with your healthcare provider about incorporating SII monitoring into your health assessment routine.
